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A LETTER TO SELF

An unedited excerpt from my book, ‘I CHOOSE ME – BREAKDOWN TO BREAKTHROUGH’ …   And that day in the early spring of 2017 we sat in our scared circle on the floor of the yoga studio and we wrote. We wrote a letter to our future selves. When we finished we placed our letters in a self addressed stamped envelope and then our teacher collected them all. She placed them in a basket, mixed them all up, and passed the basket around instructing us to choose one random envelope that wasn’t ours. Our job would be to hold on to the envelope and mail it out to our  ...