Browsing Tag:


  Live Juicy


It’s gray (for the 3rd day in a row). I’m chilled to the bone sitting here under a blanket wearing my hat and poofy vest I threw on to take 1 kid to the bus stop and the other to pre-school. It’s been in the 30’s- mid 40’s for the past week. Welcome to New England. This morning started at 5:49 am when we caught our almost 7 yr old scaling a piece of furniture to get to his Kindle. We recently reinstituted a rule that there is no technology before school. Let’s just say not everyone agrees with this. The Kindle battle lasted for approximately 40 minutes  ...

  Featured, Health, Live Beautiful


These 4 things significantly impacted my life and have changed it for the better. They are free and accessible to anyone and everyone!  Make the choice to try them all out everyday for the next seven days and notice how your energy; your life shifts. Stop making the excuses; stop telling yourself the stories. Make the commitment; change your life.  Gratitude: Embrace a gratitude practice. Before you even get out of bed; before you reach for your phone; before your brain starts running through your to-do list – spend just 60 seconds choosing just 1 thing that you are grateful for  ...

  Featured, Spirit

The ONLY way to travel

I have to give credit to an amazing woman, Colette Baron-Reid, who introduced me to this word, coddiwomple, which is defined as traveling in a purposeful manner towards a vague destination. The minute I read about the word on Colette’s blog my soul was screaming, “YES! YES! YES!” This is what the journey is all about. I’ve had people ask me where I’m going with all that I have been creating and the truth is I HAVE NO CLUE. The destination is vague my friends, but now I have a fun new word to define my action; my journey of curiosity and experience.  ...