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DO THIS

Like each and every one of you I am human. I make mistakes, I hold expectations, I numb and distract myself when life gets tough (hell last night I opted for alone time on the beach with too much sangria and later had a heated discussion with my shame about it all. Brene Brown would have been so proud!) Since summer camp has ended, I’ve been at home with my 2 amazing spawn for 2 days straight. I failed to organize childcare so that I could complete my recipe of self care. So instead of a yummy, nutritious recipe I created a bitter bowl of anger, resentment, & general ugliness. I  ...