Live Bold

Not enough people talk about this…

I believe that the foundation of leading a beautiful, BOLD, and juicy life is knowing and sharing our truths. A truth that I have shared is that I struggle with depression, anxiety, and PTSD. While I have made great strides in getting a handle on my mental health, there can be days where multiple triggers throw up a road block. Sometimes the road block is simply a wild turkey crossing the street causing traffic to slow down. I say this in jest since we have so many roaming around here on Cape Cod! Other times the road block is like one of those ugly, concrete jersey barriers. A colleague  ...