Live Beautiful

A LETTER

There’s a man in my life. He is 83 years young. He has taught me oh so many, many things. He has made me proud. He has also made me angry, sad, and disappointed. I know I have made him all these things in return as  ...

  Live Bold

COMMIT TO THIS 1 THING

What are you committed to? This is one of the most important questions we can ask ourselves. I’m not talking about the day to day commitments of getting the mail, shuttling the kids around, or doing the laundry.  ...

  Live Bold

IT’S ALL ABOUT CONNECTIONS

This endeavor, this journey of healing, this transformation would have not been possible without the friendship of some brave women. I am not a feminist; nor a man basher. I am a strong woman who deserved more support and  ...

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ELIMINATE THIS 1 WORD

I invite you to sit down and make a list of what you think you truly need. Chances are you already have all the things you wrote down. If we look at Maslow’s hierarchy of needs, and focus solely on the largest, most  ...

  Health

DIVA WTF?

Ok ladies. Let’s get real. Why is there so much stuff we keep from one another!?! Is it because of our insecurities? Perhaps the fear of not belonging? Well I say, take a hike fear! It’s fear that held me back;  ...

  Live Beautiful

CLEARING THE SPACE

I recently read Marie Kondo’s book, “the life-changing magic of tidying up.” Not only was it an easy read, it was AWESOME. The NY Times refers to the book as a “liberating manifesto.”  I second  ...

  Health

SIDE EFFECTS TO LIVING

The inspiration for this post came one day while I was listening to one of my  favorite Pandora stations, Yoga Workout. A commercial for Massage Envy came on …..”Help manage the side effects of life.” Now  ...

Ready to live a beautiful, BOLD and juicy life? 

You are enough, my friend. Now, get ready to truly believe it. 

Come with me on this journey. Let's see where it takes us.  

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